Day 22, #MayFitnessChallenge
Ocean swim, Puako
Read more "Day 22, #MayFitnessChallenge"Day 21, #MayFitnessChallenge
Paauilo, 3 miles, 1,450 vertical feet
Read more "Day 21, #MayFitnessChallenge"Day 20, #MayFitnessChallenge
Pololu beach run & valley climb. Mileage unknown.
Read more "Day 20, #MayFitnessChallenge"Day 19, #MayFitnessChallenge
975 verical feet, .6 miles, w/ 70lbs
Read more "Day 19, #MayFitnessChallenge"Day 18, #MayFitnessChallenge
2.0 miles, Pace 13:47, HR 141 http://runkeeper.com/activity?userId=5502647&trip=573331529
Read more "Day 18, #MayFitnessChallenge"Day 17, #MayFitnessChallenge
2.0 miles, Pace 8:58, HR ? http://runkeeper.com/activity?userId=5502647&trip=572566462
Read more "Day 17, #MayFitnessChallenge"Day 16, #MayFitnessChallenge
2.0 miles, Pace 8:58, HR 163 http://runkeeper.com/activity?userId=5502647&trip=571774437
Read more "Day 16, #MayFitnessChallenge"Day 15, #MayFitnessChallenge
3.4 miles, Pace 9:52, HR 162 http://rnkpr.com/a9fyk1k
Read more "Day 15, #MayFitnessChallenge"Day 14, #MayFitnessChallenge
3.5 miles, Pace 9:53, HR 159 http://rnkpr.com/a9fjqfh
Read more "Day 14, #MayFitnessChallenge"
crazy running guy 