Paauilo, 3 miles, 1,450 vertical feet

Read more "Day 21, #MayFitnessChallenge"

Pololu beach run & valley climb. Mileage unknown.

Read more "Day 20, #MayFitnessChallenge"

975 verical feet, .6 miles, w/ 70lbs

Read more "Day 19, #MayFitnessChallenge"

2.0 miles, Pace 13:47, HR 141 http://runkeeper.com/activity?userId=5502647&trip=573331529

Read more "Day 18, #MayFitnessChallenge"

2.0 miles, Pace 8:58, HR ? http://runkeeper.com/activity?userId=5502647&trip=572566462

Read more "Day 17, #MayFitnessChallenge"

2.0 miles, Pace 8:58, HR 163 http://runkeeper.com/activity?userId=5502647&trip=571774437

Read more "Day 16, #MayFitnessChallenge"

3.4 miles, Pace 9:52, HR 162 http://rnkpr.com/a9fyk1k

Read more "Day 15, #MayFitnessChallenge"

3.5 miles, Pace 9:53, HR 159 http://rnkpr.com/a9fjqfh

Read more "Day 14, #MayFitnessChallenge"

3.2 miles, Pace 10:42, HR 149 http://rnkpr.com/a9f5y1v

Read more "Day 13, #MayFitnessChallenge"

3 miles, Pace 9:56, HR 140 http://rnkpr.com/a9dff7o

Read more "Day 12, #MayFitnessChallenge"